What is MAP?

MAP  Method (Make Anything Possible) is based on the latest neuroscience discoveries. Based on the discoveries of Dr Garry A. Flint PhD, MAP helps release and neutralise memory-based issues, rewiring long-term memories, even from childhood. 

Negative experiences are often ignored but continue to affect us unconsciously, driving unwanted thoughts and beliefs. Unlike other methods, MAP gently rewires these memories and mental patterns immediately, permanently addressing what suppresses our success. 

You don’t need to recall when painful memories were created, and even forgotten ones can be treated. This rapid process addresses the unconscious narratives that create resistance, leading to lasting freedom and enabling a powerful shift in perspective that empowers you to achieve your personal goals and lasting success.

How can MAP help?

Everyone's journey is unique and personal, MAP is here to support you in overcome those challenges and clear the barriers to your success, including:

Anxiety
Behavioral Patterns
Beliefs
Confidence
Goals
Phobias
Public Speaking
Resistance
Stress
Trauma

 FAQs

  • Just bring yourself and a list of things you'd like to work. It can sometimes help to have a pen and paper for any insights you may have after. Please make sure you have a good internet connection, headphones, and your camera on. Your video link is in the session invite. Please ensure your software is up to date.

  • That's a great question. MAP is a wonderful complement to therapy. While therapy often focuses on understanding and talking through issues, MAP works directly with your subconscious to gently neutralise the root emotional or belief themselves, often very quickly and without needing to talk through the details.

  • No, MAP is not hypnotherapy; you remain fully awake and in control without entering a trance. Instead of using suggestion to create new beliefs, MAP instructs the brain to neutralize the entire neurological structure, clearing negative memories so the brain can rewire itself with positive, self-empowering beliefs.

  • Many clients say they feel a significant shift, like a sense of lightness or neutrality during their very first session. While some issues resolve very quickly, deeper patterns may take a few sessions. You'll often feel calmer and more resourceful right away.

  • Yes, the process is very safe and one of its core principles is gentleness. You are always in control, and we never force you to re-live or push through a difficult feeling. The most common feeling reported after a session is a sense of lightness, calm, or neutrality.

  • Once the session is complete, you should be left feeling calm, grounded and relaxed. Sometimes, you might feel a bit tired, which is just your brain integrating the positive changes. Drinks lots of water and ground yourself. A walk and fresh air is a great way to do this.

Want to know more?

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  • "I worked with James on a current family issue. He was able to create a really open and safe space where I could explore the issue on a much deeper level, tracking things back to earlier life experiences and helping to separate the past from the present. His style of humor linked with an uncanny intuition made easy work of unravelling a complex family pattern enabling me to see it for what it was and get some clarity. I am really grateful for the session, it was quite insightful."

    Rehana S
    Psychotherapist

  • "James creates a safe, calming space, hosting the sessions in a relaxing demeanor, which aided my ability to focus with clarity. His supportive and personable nature helps effortlessly guide and channel my thinking. I was somewhat unsure yet positively optimistic about what MAP could help me achieve. James has brought me on a journey in applying a powerful tool in personal growth and development."

    Jack R
    Group Creative Director

  • ‘Working with James allowed me to create profound shifts in my perception. Removing the barriers to creating real change in my life.’

    Piers Y
    Actor

  • “James held space beautifully, generously and authentically. I felt very safe under his guidance and was able to work through some deep-rooted limiting beliefs in just a couple of sessions. I trust him completely.”

    Hana W
    Author & Creative Director

  • "I came to MAP coaching with James curious but unsure what to expect. James held the space with such calm and presence, guiding me toward a profound shift in how I relate to long-held patterns. Through this process, I found a sense of neutrality and clarity. That subtle yet powerful change in perception continues to shape how I move through life and personal relationships."em

    Mehmet A
    People Lead, Advertising

  • "Feels like a very full circle moment to have had my latest MAP sessions led by James, who kickstarted my journey with MAP and which changed my life (and many of my friends). What I’ve enjoyed most from these last sessions from James is his thoughtful and introspective style, that has allowed me to connect with different parts of myself and my memories I had long forgotten about. I am making my way forward as the person I always thought I could be. Thank you James"

    Phie M
    Founder, Talent Management

  • "The MAP sessions with James have proven to be enlightening experiences that yielded remarkable results. Throughout these sessions, James created a comfortable atmosphere, and his methodology was straightforward and clear, characterised by a supportive and empathetic demeanor. I am truly thankful for his time, guidance, and the MAP work we have accomplished together!"

    Claire R
    Head of Production

  • "James is everything you'd want in a coach: welcoming, kind, and quickly made me feel at ease. I’d never tried MAP before and so was initially apprehensive, but it turned out to be a truly cathartic experience. I left feeling mentally lighter, so thank you James, for your warmth and your skill as a MAP coach. I definitely would recommend him."

    Ailsa I
    Creative Coach

  • "I worked with James on 2 issues that I felt were continual blockers I couldn’t get past and with James’ guidance in the MAP sessions, these issues/feelings drastically neutralized and removed. James was calm, intuitive and warm throughout the sessions, I felt really safe and carefully held during them. James was kind and informative, while I hadn’t done MAP before, his professionalism made me feel at ease and trusting of the process. I would really recommend working with James and doing MAP sessions"

    Lydia B
    Content Creator, Sustainability

  • "I wholeheartedly recommend James for his powerful abilities and deep knowledge. His honest and human approach made it easy for me to connect with parts of myself I had kept hidden. Just his smile and laughter can make anyone relax. It’s disarming in the most healing way. So many insights surfaced, gently guided by the safe space he holds. The effects of his smooth and genuinely engaged presence stay with me, and I know they will for a long time."

    Mona M
    Doctor, Medicine

  • "Over a series of sessions with James, I worked through a range of issues that had been holding me back. Each time, I left feeling clearer, lighter, and more grounded. The shifts felt effortless and lasting. James creates a space where real change happens."

    Brendan M
    Creative, Advertising

  • "James brings a calm and comforting energy that immediately made me feel safe and supported. It was the perfect space to engage with the MAP process. The process itself is a deeply reflective and mindful one. It gently guided me to revisit moments from my younger years, some I hadn't paused to consider in a long time. This opened the door for both old and new emotions to surface in a meaningful way. I left each session feeling noticeably lighter. But the real transformation happens in the days and weeks that followed. My engagement with certain behaviors began to feel different, more intentional, more free."

    Andre A
    Producer, Advertising

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